Find an activity you enjoy that you could do with your child, like dancing, yoga, or tennis. Why not try some of Nicki's tips with your kids like rollerblading or hulahooping. That way both of you get to do something interesting while spending some quality time together.
If you can't face an endless diet of lettuce leaves and a boring treadmill to get you feeling fit and healthy for the party season, the TLC Plan from Activia is for you.
Our experts in nutrition, fitness and lifestyle have created tasty recipes, fun fitness videos and useful lifestyle tips. They're designed to help you and your tummy feel good in a way that you'll really enjoy.
This is a great tip. When I was younger I used to play tennis with my mum and now I'm older and we still do! It is such a nice, healthy, fun way to share a morning/afternoon.
Kat@Activia 5 months ago
It's always more enjoyable with the youngsters.
Margaret 9 months ago
Great with grandchildren
Kim 11 months ago
good tip
Suzanne 11 months ago
always good, especially when my son wants to help me with my cleaning
Sharon 12 months ago
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