Serving Suggestion
Ingredients
- 1 wholegrain bagel
- 2tbsp low-fat soft cheese
- cucumber
- bowl of fresh tomato soup
- 1 apple
- 8 unsalted almonds
Suitable for Vegetarians
5 min
Feeds 1
* Approximate calories per serving 552 kcal
Bagel with soup
Cream cheese and cucumber bagel with soup
Cut 1 wholegrain bagel in half and fill it with 2 tbsp of low-fat soft cheese and some sliced cucumber. Serve with a bowl of fresh tomato soup. Plus 1 apple and 8 unsalted almonds.
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enjoyed this lunch
linda 1 day ago
very nice, used a ww tomato soup felt full
stephanie 6 months ago
Added the side salad to this for lunch instead of having at 3pm.love it.
Margaret 9 months ago
Look forward to this for lunch.
Margaret 9 months ago
Nice.
Margaret 9 months ago
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