Serving Suggestion

Ingredients

  • 1 wholegrain bagel
  • 2tbsp low-fat soft cheese
  • cucumber
  • bowl of fresh tomato soup
  • 1 apple
  • 8 unsalted almonds

Suitable for Vegetarians

5 min

Feeds 1

* Approximate calories per serving 552 kcal

Rate this
Bagel with soup

Cream cheese and cucumber bagel with soup

Cut 1 wholegrain bagel in half and fill it with 2 tbsp of low-fat soft cheese and some sliced cucumber. Serve with a bowl of fresh tomato soup. Plus 1 apple and 8 unsalted almonds.

Comments (133)

Please sign in or join now to add your comments

this is my favorite dish

heather 1 year ago

sounds nice will have to try it when i go shopping next week, but i will do it without the almonds and the cucumber

Mandy 1 year ago

lovley

Suzanne 1 year ago

lvoe

Vicky 1 year ago

diont like the cheeze

Sally-Ann 1 year ago

The 14 day T.L.C. plan from Activia

Get ready to feel you best this party season

If you can't face an endless diet of lettuce leaves and a boring treadmill to get you feeling fit and healthy for the party season, the TLC Plan from Activia is for you.

Our experts in nutrition, fitness and lifestyle have created tasty recipes, fun fitness videos and useful lifestyle tips. They're designed to help you and your tummy feel good in a way that you'll really enjoy.

Tell me more