Juliette's nutrition tip : Beat salad boredom
Avoid salad boredom by mixing up the types of ingredients you use. Try using different leaves such as rocket, watercress, baby spinach and different varieties of lettuce. Then think beyond the usual tomatoes and cucumber by adding peppers, sweetcorn, radishes, grated carrot, lightly steamed broccoli, spring onions and mangetout. Adding different herbs like basil, coriander or parsley, and varying the dressings you use can open up a whole new world of flavour.
The 14 day T.L.C. plan from Activia
Get ready to feel you best this party season
If you can't face an endless diet of lettuce leaves and a boring treadmill to get you feeling fit and healthy for the party season, the TLC Plan from Activia is for you.
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Once this nasty cold weather has gone I will definatley make some multicoloured salads to try.
Gina 1 year ago
I don't think I'd ever tire of salads but my boyfriend probably could! I'll definitely try experimenting a bit more.
Katrina 1 year ago
Yes I eat a lot of salad .
Margaret 1 year ago
Love salads so this is one I will try out today, look so inviting thank you.
Tricia 1 year ago
Adding fresh herbs is a great idea, I have recently started to add mint to my salads which is so refreshing. Kat
Kat@Activia 1 year ago
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