Buy seasonal
Juliette's nutrition tip : Buy seasonal
Buying food in season can really help to keep the cost of your weekly shop down. Plus produce that's been picked in season usually has far more flavour, so it's much yummier too.
The 14 day T.L.C. plan from Activia
Get ready to feel you best this party season
If you can't face an endless diet of lettuce leaves and a boring treadmill to get you feeling fit and healthy for the party season, the TLC Plan from Activia is for you.
Our experts in nutrition, fitness and lifestyle have created tasty recipes, fun fitness videos and useful lifestyle tips. They're designed to help you and your tummy feel good in a way that you'll really enjoy.
I grow my own. And while on holiday one of my courgette turned into a8 pound marrow
Ursula 9 months ago
I like this idea of eating in season, it seems much more with natural. Any good seasonal recipes out there?
Kat@Activia 1 year ago
This time of year our gardens can be bursting with courgetttes, beans, potatoes, peas and all sorts of salad too! Buying a packet of seeds is so much cheaper than the full grown items in your local supermarket! And it is so rewarding too. It's a great way for making sure you eat your 5 a day - and if you've got kids its so educational for them - and encourages them to eat fresh fruit and veg too! *Susannah
Susannah@Activia 1 year ago
I always try to support the local produce stores.
Jacqueline 2 years ago
you could also try growing some of your own, even if its a few salad leaves in a pot.
virginia 2 years ago
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