* Approximate calories per serving 400 kcal
Top 2 slices of rye bread with 2 tbsp of low-fat soft cheese, 1 slice of lean ham and 1 sliced tomato. Serve with 1 small glass of unsweetened orange juice and a 125g pot of Activia Apricot Yogurt.
If you can't face an endless diet of lettuce leaves and a boring treadmill to get you feeling fit and healthy for the party season, the TLC Plan from Activia is for you.
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