Feed those good bacteria
Juliette's nutrition tip : Feed those good bacteria
Just like us, all those good bacteria in our gut need to be fed in order to work properly. So fill up on foods like leeks, onions, garlic, asparagus, spinach, bananas, wholegrains, oats and beans, which act as a tasty meal for those friendly little fellas, helping them to work at their best.
The 14 day T.L.C. plan from Activia
Get ready to feel you best this party season
If you can't face an endless diet of lettuce leaves and a boring treadmill to get you feeling fit and healthy for the party season, the TLC Plan from Activia is for you.
Our experts in nutrition, fitness and lifestyle have created tasty recipes, fun fitness videos and useful lifestyle tips. They're designed to help you and your tummy feel good in a way that you'll really enjoy.
Oesophagas Barretts, I have just been diagnosed. Will activia help healing.
Patricia 3 months ago
Changing my way of thinking, thanks
Patricia 4 months ago
Good wsy to look at it never thought of it like that before!
Alexandra 7 months ago
Hello, this is Helen from Activia. Glad to hear that we are all trying our best to feed the good bacteria with all the foods in the nutrition tip! I'm sure we will start to feel the benefits soon. Margaret, do you not want to keep the Vampires at bay? :)
Helen@Activia 9 months ago
Do eat every thing but garlic.
Margaret 9 months ago
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