Get Juicy
Get Juicy
To fill you up with fibre and keep your tummy happy, think smoothies! They're a great way to boost your intake of fibre-rich fruit, helping you on your way to 5-a-day and keeping your digestive system in tip-top shape. Simply blend your favourite fruits and enjoy. For summer, you can't go wrong with raspberries, strawberries, peaches and melon.
The 14 day T.L.C. plan from Activia
Get ready to feel you best this party season
If you can't face an endless diet of lettuce leaves and a boring treadmill to get you feeling fit and healthy for the party season, the TLC Plan from Activia is for you.
Our experts in nutrition, fitness and lifestyle have created tasty recipes, fun fitness videos and useful lifestyle tips. They're designed to help you and your tummy feel good in a way that you'll really enjoy.
for summer eh?...it's january!
sally 4 months ago
One of my favourite smoothies is banana and mango - crushed ice, one Activia plain yogurt and a little orange juice straight into the blender. Very low in fat and not only "mom's stress fix" but my children love it too, and it's already counting towards their 5 a day.
Louise@Activia 7 months ago
@Janette No problem at all. Really glad that the whole family are enjoying it!
Helen@Activia 8 months ago
I never really tried this before, but now I cant do without it. My kids call it "mom's stress fix". Thank you so much.
Janette 9 months ago
what's the best low-fat smoothie to make? i like being adventurous, so any good ideas/tips please?
Sigourney 10 months ago
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