Go herbal
Juliette's nutrition tip : Go herbal
Cut down on caffeine by having less cola, coffee and tea and instead try peppermint or chamomile tea. They're known for helping to soothe the digestive system and ease tummy troubles like excess wind.
The 14 day T.L.C. plan from Activia
Get ready to feel you best this party season
If you can't face an endless diet of lettuce leaves and a boring treadmill to get you feeling fit and healthy for the party season, the TLC Plan from Activia is for you.
Our experts in nutrition, fitness and lifestyle have created tasty recipes, fun fitness videos and useful lifestyle tips. They're designed to help you and your tummy feel good in a way that you'll really enjoy.
what about green tea????
Santosh 2 years ago
had a peppermint tea nice !
beverley 2 years ago
Saves the milk calories for later.
Valerie 2 years ago
I do drink herbal t, so this is an easy one for me, love pepperming also ginger and lemon.
Vicky 2 years ago
Yes, it's a very good idea
Larissa 2 years ago
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