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Go herbal

Juliette's nutrition tip : Go herbal

Cut down on caffeine by having less cola, coffee and tea and instead try peppermint or chamomile tea. They're known for helping to soothe the digestive system and ease tummy troubles like excess wind.

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I love this kind of drink. makes me feel relax

katerine 2 years ago

I find chamomile a bit bland I prefer the fruitier ones.

Sarah 2 years ago

I've not had any cola or coffee at all since the beginning of the new year. Drinking lots of varieties of tea instead including cranberry; nettle; peppermint and blackcurrant, I'm loving them all.

Mary 2 years ago

I used2 drink green t with honey,now ive stared again,also ive tried Camomile t and thats brill aswell.Got lots more to try and gona enjoy that.

Zoe 2 years ago

I have started drinking Twinings Peppermint and Nettle tea, I have had just the peppermint in the past and have found it quite overpowering in flavour. I really enjoy this new flavour as it smells really refreshing and is a lovely night-cap at the end of the day!

Nicola 2 years ago

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