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Go herbal

Juliette's nutrition tip : Go herbal

Cut down on caffeine by having less cola, coffee and tea and instead try peppermint or chamomile tea. They're known for helping to soothe the digestive system and ease tummy troubles like excess wind.

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i've never drank herbal tea until today and i think its delicious!!!

Natalie 2 years ago

I like the lemony ones - earl grey with a 'lemon' ice cube does me just fine - mango also suits my libido, but currently the 'revive and refresh' range from a well known company are my favourites

Marilyn 2 years ago

i have not gone copmpletely herbal but changed to decaffinated i have in the past drunk peppermint tea and works well for digestive probs

Yvonne 2 years ago

im on day one and swapped my morning cuppa for a lemon and ginger herbal tea ....delicious

trina 2 years ago

A sensible suggestion

Denise 2 years ago

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