Good quality non-stick pans means you can use less oil in dishes, without food sticking and burning to the pan. This is great news considering just one tablespoon of oil on average contains around 100 calories and 11g fat. That's quite a lot for something you can barely taste.
If you can't face an endless diet of lettuce leaves and a boring treadmill to get you feeling fit and healthy for the party season, the TLC Plan from Activia is for you.
Our experts in nutrition, fitness and lifestyle have created tasty recipes, fun fitness videos and useful lifestyle tips. They're designed to help you and your tummy feel good in a way that you'll really enjoy.