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Good pans, fewer calories

Juliette's nutrition tip : Good pans, fewer calories

Good quality non-stick pans means you can use less oil in dishes, without food sticking and burning to the pan. This is great news considering just one tablespoon of oil on average contains around 100 calories and 11g fat. That's quite a lot for something you can barely taste.

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yes i also use spray and try to avoid when can

Yvonne 2 years ago

Yes I agree with this, i actually prefer a griddle pan, and also use it for frying,

carole 2 years ago

I have been using a one-cal spray to save calories.

Valerie 2 years ago

good tip

katerine 2 years ago

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