Laughing is incredibly good for you, releasing stress levels and topping up happiness levels. So, to spend time laughing, go to a comedy club or watch some comedy shows on TV or online. Some great sites are www.comedy.co.uk, and www.101funjokes.com so you can not only tell jokes but also hear a load more from other people in return.
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Our experts in nutrition, fitness and lifestyle have created tasty recipes, fun fitness videos and useful lifestyle tips. They're designed to help you and your tummy feel good in a way that you'll really enjoy.
There is nothing like haivng a laugh with friends or even at work. Some of the best days is a silly giggle in the day that just lightens a mood.
Tiffany 8 months ago
giggle is fun and so healthy so lets go giggle ;-) :-D
Jana 12 months ago
love itt!!
Leah 1 year ago
I'm glad this tip is on the home page today, January is often a time of year that makes us feel a little blue and this has reminded me to have a bit of a giggle!
Louise@Activia 1 year ago
This is a great tip! And so true - I watched Sex and the City 2 the other night for the first time and was laughing out loud! Great for the mind and the soul! I highly recommend both the film and laughing! *Susannah
Susannah@Activia 1 year ago
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