Laughing is incredibly good for you, releasing stress levels and topping up happiness levels. So, to spend time laughing, go to a comedy club or watch some comedy shows on TV or online. Some great sites are www.comedy.co.uk, and www.101funjokes.com so you can not only tell jokes but also hear a load more from other people in return.
If you can't face an endless diet of lettuce leaves and a boring treadmill to get you feeling fit and healthy for the party season, the TLC Plan from Activia is for you.
Our experts in nutrition, fitness and lifestyle have created tasty recipes, fun fitness videos and useful lifestyle tips. They're designed to help you and your tummy feel good in a way that you'll really enjoy.
love itt!!
Leah 3 months ago
I'm glad this tip is on the home page today, January is often a time of year that makes us feel a little blue and this has reminded me to have a bit of a giggle!
Louise@Activia 4 months ago
This is a great tip! And so true - I watched Sex and the City 2 the other night for the first time and was laughing out loud! Great for the mind and the soul! I highly recommend both the film and laughing! *Susannah
Susannah@Activia 8 months ago
You are right Margaret, it does ease the tension. Stress is not good for us at all and anything that helps is very welcome! *Louise
Louise@Activia 8 months ago
It certainly eases tension.
Margaret 9 months ago
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