Laughing is incredibly good for you, releasing stress levels and topping up happiness levels. So, to spend time laughing, go to a comedy club or watch some comedy shows on TV or online. Some great sites are www.comedy.co.uk, and www.101funjokes.com so you can not only tell jokes but also hear a load more from other people in return.
If you can't face an endless diet of lettuce leaves and a boring treadmill to get you feeling fit and healthy for the party season, the TLC Plan from Activia is for you.
Our experts in nutrition, fitness and lifestyle have created tasty recipes, fun fitness videos and useful lifestyle tips. They're designed to help you and your tummy feel good in a way that you'll really enjoy.