Serving Suggestion

Ingredients

  • 1 large banana
  • 4tbsp olive oil
  • 50g light soft brown sugar
  • 25g hazelnuts
  • 25g chopped pecan nuts
  • 60g mixed seeds
  • 100g rolled oats

Suitable for Vegetarians

30 min

Feeds 9

* Approximate calories per serving 197 kcal

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Healthy flapjack

Snack: Healthy flapjack

Pre-heat the oven to 180°C/gas mark 4. Grease and line a 17cm square baking tin. Mash 1 large banana and mix with 4 tbsp of olive oil, 50g of light soft brown sugar, 25g of hazelnuts, 25g of chopped pecan nuts, 60g of mixed seeds and 100g of rolled oats. Turn the mixture into the tin and press down lightly. Bake for about 20 minutes until golden brown. Leave in the tin to cool then cut into 9 squares.

Comments (138)

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Delicious

Sarah 2 years ago

yum, what a treat and healthy too

Jose 2 years ago

I didn't know that it's so easy to make a flapjack. Will never buy them again.

Sandra 2 years ago

easy to make and moreish, kids even liked them and so healthy compared to normal flapjacks.

kelly 2 years ago

Fantastic to bake in the evening and then munch for breakfast on the commute to work the next day!

Elinor 2 years ago

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