Serving Suggestion
45 min
Feeds 2
* Approximate calories per serving 628 kcal
Drain a 200g can of pink salmon and flake the fish. Beat 1 egg in a jug. Mix the salmon with 250g of leftover mashed potato, lemon juice, fresh parsley to taste, and a little of the beaten egg to bind. Shape the mixture into 4 round fishcakes. Pour the remaining egg into a shallow bowl. Fill another bowl with 6 tbsp of fresh breadcrumbs. Dip each fishcake into the beaten egg followed by the breadcrumbs until evenly coated. Place in the fridge for 15 minutes to chill. Heat 1 tbsp of sunflower oil in a non-stick frying pan and fry the fish cakes for around 5 minutes on each side until cooked through. Place 2 fishcakes on each plate and serve with a lemon wedge, salad and 1 thick slice of wholegrain bread per plate.
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I've never cooked with tinned salmon, loved these although added a little pepper dressing to the salad to make it a little bit more interesting.
Emma 4 months ago
This is a great recipe and I love that it uses up leftover mashed potato! You can reduce the calorie content significantly by not having the slices of bread - I like having a leafy green salad with some low fat french dressing.
Susannah@Activia 5 months ago
Love salmon so this sounds really tasty, will be having it soon.
Janet 7 months ago
Too many calories, I would choose another option.
Moira 7 months ago
sounds good. Will try it
Ann 1 year ago
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