Juliette's nutrition tip : Love sweet wrappers
Delving into a packet of biscuits or a supersized bag of crisps once you've opened it, or 'neatening the edges' of a cake or quiche after you've had a slice, can play havoc with your waistline – especially if you do it regularly. Beat the habit by buying individually wrapped treats so that portions are controlled for you and you're not tempted to keep going back for more.
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Such a good idea. Never think to do this and it seems quite a simple yet hopefully effective trick! *Kat
Kat@Activia 1 year ago
Good idea. You can see how much you have eaten by how many wrappers are lying around!
Leia 1 year ago
does make it easier to control what your munching on
nicki 1 year ago
yeah.. thats a very good idea.
katerine 2 years ago
I like this suggestion and find it really useful when ifeel like I need a sweet or choc fix.
Margaret 2 years ago