Serving Suggestion
Ingredients
- 1 can mackerel fillets in oil
- 100ml fat-free fromage frais
- 2tsp horseradish sauce
- 2tsp lemon juice
- 2tbsp parsley
- Black pepper
- Mixed leaves
- 1 tomato
- Cucumber
- 125g pot Activia Intensely Creamy Luscious Cherry Yogurt.
15 min
Feeds 1
* Approximate calories per serving 586 kcal
Homemade mackerel pat
Drain 1 tin of mackerel fillets in oil and mix with 100ml fat-free fromage frais, 2 tsp each of horseradish sauce and lemon juice, 2tbsp chopped parsley and a grinding of fresh black pepper. Toast 2 thick slices of wholegrain bread and serve with the patè and a side salad of mixed leaves, 1 tomato and some cucumber. Treat yourself to a 125g pot Activia Intensely Creamy Luscious Cherry Yogurt for dessert.
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Activia Intensely Creamy
Made with a distinct blend of moreish dairy ingredients for a smooth, thick and creamy texture, Activia Intensely Creamy comes in 7 tantalising flavours like Velvety Vanilla and Peaches and Cream. And with only 3% fat, a delicious way to give yourself some TLC.
Liked the mackerel, not the creamy yogurt
Amanda 1 year ago
This is so easy to make and a lot less expensive than shop bought.
Eileen 1 year ago
I adore mackerel pate but I've never actually made it myself - I had no idea how easy it was! And it tastes so much better than shop bought
Caroline 1 year ago
Pate very nice didn't have from age frais so used creme fraiche.
Annette 1 year ago
a tasty and quick meal
jackie 1 year ago
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