Serving Suggestion

Ingredients

  • 200g spaghetti
  • 1tbp olive oil
  • 2 garlic cloves
  • Dried oregano
  • Dried basil
  • 1 large can chopped tomatoes
  • 1tbsp tomato puree
  • 200g pack of prawns
  • Salad
  • 2 pears

15 min

Feeds 2

* Approximate calories per serving 586 kcal

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Prawn marinara

Prawn marinara

Cook 200g of spaghetti according to the pack instructions, drain and set aside. Then heat 1 tbsp of olive oil in a non-stick frying pan, crush 2 garlic cloves and fry them gently for 1 minute. Add a large pinch each of dried oregano and basil, 1 large can of chopped tomatoes and 1 tbsp of tomato puree. Simmer until the sauce thickens, then add a 200g pack of prawns and cook for 3-4 minutes until the prawns turn pink. Divide the spaghetti between 2 plates, top with the prawn mix and serve with salad. Finish with 1 pear per person.

Comments (20)

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tried this tonight and my husband and i loved it

janet 2 years ago

Had to skip this - I'm allergic to prawns!

Caroline 2 years ago

have done this one with prawn and mixed seafood both luvly.

patricia jayne 2 years ago

swapped days 6 and 7 so had this last night. Really tasty, but again, a lot of food on the plate

Joan 2 years ago

very tasty. easy to cook.

debbie 2 years ago

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