Smile
Rebekah's lifestyle tip : Smile
Smile at people when you make eye contact with them today. They will be far more likely to smile back at you, giving both of you that feel good factor for free! Smile a lot today and you'll feel good all day long.
The 14 day T.L.C. plan from Activia
Get ready to feel you best this party season
If you can't face an endless diet of lettuce leaves and a boring treadmill to get you feeling fit and healthy for the party season, the TLC Plan from Activia is for you.
Our experts in nutrition, fitness and lifestyle have created tasty recipes, fun fitness videos and useful lifestyle tips. They're designed to help you and your tummy feel good in a way that you'll really enjoy.
Just realised how grumpy i come across, i do forget to smile. what has the world done to me to make me so snarly!!
Karmen 1 month ago
fed up off every-one being grumpy :)
Karyn 4 months ago
hmmmm true
Abi 8 months ago
Here's a feel good challenge! How many people did you smile at today? How many smiled back? You might be surprised at the result :)
Helen@Activia 9 months ago
We all need more smiles.
Margaret 9 months ago
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