Serving Suggestion

Ingredients

  • 4 new potatoes
  • Handful of French beans
  • 1 egg
  • 100g fresh tuna steak
  • Sunflower oil
  • Black pepper
  • Mixed leaves
  • 5 cherry tomatoes
  • 4 black olives
  • 2tbsp fat-free dressing and serve
  • 125g pot Activia Greek Style Summer Berries Yogurt

20 min

Feeds 1

* Per Serving:
595 kcal (30% GDA)
43g protein (96% GDA)
63g carbohydrate (27% GDA)
27g sugar (30% GDA)
20g fat (29% GDA)
6g saturates (30% GDA)
6g fibre (25% GDA)
2.4g salt (40% GDA)

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Tuna niçoise

Tuna niçoise

Cut 4 new potatoes in half and boil them in their skins until soft, drain and set aside. Steam a handful of French beans and set aside. Boil 1 egg for around 6-8 minutes, cool, peel and cut into quarters. While the eggs are cooking, brush a 100g fresh tuna steak with sunflower oil and season with black pepper. Heat a griddle pan and cook the tuna steak for around 2-3 minutes on each side depending on how you like it cooked. Remove from the pan and slice. Place a handful of mixed leaves on a plate. Top with 5 halved cherry tomatoes, 4 black olives, the green beans, potatoes, egg and tuna. Drizzle with 2 tbsp of fat-free dressing and serve. Follow with a 125g pot of Activia Greek Style Summer Berries Yogurt.

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