Lots of delicious ways to end the day, feeling fabulous.
68 recipes-
Dinner: Steak and paprika wedges
Preheat the oven to 200°C/gas mark 6. Cut 1 large potato into wedges and place on a baking sheet. Brush…
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Heat 1 tbsp of sunflower oil in a non-stick frying pan. Cut 1 red and 1 green pepper, 1 red…
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Dinner: Homemade lamb and mint burgers
Mix 450g of lean minced lamb with 1 tbsp of mint sauce and black pepper. Shape into 4 large burgers…
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Dinner: Sticky pork and veg with rice
Cook 350g of rice according to the pack instructions, drain and set aside. Steam 1 small pack of baby sweetcorn,…
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Dinner: Salmon with a horseradish crust
Preheat the oven to 200°C/gas mark 6. Mix 2 tsp of horseradish sauce with lemon juice and spread over 1…
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Dinner: Plaice with new potatoes and veg
Boil 4 new potatoes in their skins until cooked through, then drain. Steam a selection of seasonal vegetables. While the…
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Dinner: Healthy fish and chips
Preheat the oven to 200°C/gas mark 6. Cut 1 large unpeeled potato into chunky chips. Place on a baking tray,…
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Dinner: Chicken and root vegetable casserole
Preheat the oven to 200°C/gas mark 6. Peel and dice 1 onion. Peel and chop 2 carrots, 1 leek, 1…
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Dinner: Grilled lamb and rosemary potatoes
Preheat the oven to 200°C/gas mark 6. Peel 450g potatoes and cut into bite–sized cubes. Heat 1 tbsp of olive…
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Dinner: Homemade burgers & corn on the cob
Grate 1 red onion and mix with 400g of extra-lean minced beef, 1 tbsp of Worcestershire sauce, 1 beaten egg…
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Dinner: Cheese & tomato stuffed chicken breast
Preheat the oven to 200C / Gas mark 6. Slice a 125g skinless chicken breast horizontally to make a pocket…
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Crush 2 garlic cloves, chop 1 onion and 2 carrots, and slice 200g of mushrooms. Heat a non-stick frying pan…
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Dinner: Chorizo and red pepper tortilla
Slice 1 small red onion and 1 red pepper. Heat 1 tbsp of vegetable oil in a non-stick pan and…
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Preheat the oven to 180°C/gas mark 4. Boil 65g of brown rice according to the pack instructions, drain and set…
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Dinner: Chicken and veg stir-fry
Cook 65g of basmati rice according to the pack instructions, drain and set aside. Chop a 100g skinless chicken breast…
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Peel and chop 400g of potatoes and boil until cooked through. Drain and mash with 2 tbsp of red pesto…
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Dinner: Lamb chop with greek salad
To make the salad: chop ¼ of a cucumber, 2 ripe tomatoes, 1 small red onion and 1 green pepper…
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Cook 350g brown rice according to the pack instructions, drain and set aside. While the rice is cooking, heat 1…
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Dinner: Turkey and broccoli pesto
Grill 1 turkey steak until cooked through, then cut into bite–sized pieces. Meanwhile, cook 75g of wholewheat pasta according to…
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Dinner: Vegetable and chickpea curry
Cook 175g of brown rice according to the pack instructions, drain and set aside. While the rice is cooking, heat…
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Dinner: Grilled salmon with bean salad
Grill 1 salmon steak until cooked through. While the salmon is cooking, drain 1 small can of mixed beans in…
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Dinner: Roasted veg with couscous and hummus
Preheat the oven to 200°C/gas mark 6. Cut 1 courgette, 1 red and 1 green pepper and 1 small aubergine…
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Dinner: Mushroom and rocket risotto
Heat 1 tbsp of olive oil in a non-stick frying pan. Crush 1 clove of garlic and chop 1 small…
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Spread 1 tsp of pesto over a 100g fresh tuna steak. Then grill until cooked through. Serve with 2 thick…
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Dinner: Ratatouille with jacket potato
Preheat the oven to 200°C/gas mark 6 and bake 2 large potatoes for around 1 hour until the insides are…
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In a non-metallic bowl, mix together 160g of Activia Natural Yogurt with curry powder to taste and a little lemon…
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Dinner: Smoked haddock with spinach pie
Peel 800g of potatoes, cut into chunks and boil until cooked through. Drain and mash with a little semi–skimmed milk…
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Dinner: Pasta with tomato sauce
Cook 200g of pasta according to the instructions on the packet, drain and set aside. While the pasta is cooking,…
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Cook 1 layer of rice noodles, according to the instructions on the packet, then drain and set aside. While the…
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Dinner: Salmon & watercress tagliatelle
Cook 200g of tagliatelle according to the instructions on the packet, then drain. Mix the tagliatelle with a 200g can…
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Chop half a courgette and half a green pepper. Thread them onto 4 skewers with 8 cherry tomatoes and 8…
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Dinner: Egg & prawn fried rice
Heat 2 tsp of sunflower oil in a non-stick frying pan. Slice 3 spring onions and add to the pan…
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Dinner: Broccoli & walnut tagliatelle
Cook 75g of tagliatelle according to the instructions on the packet, then drain. Steam a handful of broccoli florets. Mix…
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Dinner: Chicken & pepper kebabs
Chop 100g of skinless chicken breast into cubes. Cut half a red and a green pepper into bite-sized pieces. Thread…
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Boil 5 new potatoes in their skins, then drain and toss with 3 tbsp of reduced-fat sour cream, 2 sliced…
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Dinner: Turkey in black bean sauce
Cut 250g of turkey steaks into strips. Slice 1 onion and 1 green pepper. Heat 1 tbsp of sunflower oil…
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Dinner: Vibrant roasted vegetables with pasta
Preheat the oven to 200C / Gas mark 6. Cut 1 red onion, 1 courgette, 1 red pepper and _…
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Cook 200g of spaghetti according to the pack instructions, drain and set aside. Then heat 1 tbsp of olive oil…
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Dinner: Creamy garlic mushroom pasta
Cook 100g of spaghetti according to the instructions on the packet, drain and set aside. While the spaghetti is cooking,…
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Dinner: Thai red pork with noodles
Cook 2 layers of rice noodles according to the instructions on the packet, drain and keep warm. Slice 300g of…
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Dinner: Italian-style pasta & pesto salad
Cook 225g of wholewheat pasta according to the pack instructions, then drain and run under cold water to cool. Drain…
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Dinner: Speedy sweet & sour veg
Cook 300g of rice according to the instructions on the packet, then drain. Meanwhile, heat 1 tbsp of sunflower oil…
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Dinner: Lamb steak & coriander
Grill a 100g lean lamb steak until cooked through. While the lamb is cooking, prepare 100g of couscous according to…
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Cook 400g of penne according to the instructions on the packet, then drain. Meanwhile, heat 1 tbsp of olive oil…
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Cook a 600g pack of gnocchi according to the pack instructions, then drain. Then steam 2 handfuls of broccoli florets…
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Dinner: Jacket potato with homemade guacamole
Preheat the oven to 200C / Gas mark 6 and bake 1 large potato for around 1 hour until the…
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Cook 2 layers of flat noodles according to the instructions on the packet, drain and set aside. Meanwhile, heat 1…
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Dinner: Homemade salmon fishcakes
Drain a 200g can of pink salmon and flake the fish. Beat 1 egg in a jug. Mix the salmon…
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Preheat the oven to 200°C/gas mark 6. Cut 1 red onion, 1 courgette, 1 small aubergine, 1 red and 1…
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Dinner: Vegetable & cashew nut stir fry
Cook 200g of egg noodles according to the instructions on the packet, drain and then set aside. Heat 2 tsp…
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Dinner: Quorn with hoi sin sauce
Cook 175g of brown rice according to the instructions on the packet, drain and set aside. Cut 1 carrot, 4…
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Cook 75g of penne according to the pack instructions, drain and set aside. Meanwhile, steam a handful of broccoli florets.…
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Dinner: Tofu in black bean sauce
Cook 200g of rice noodles according to the instructions on the packet, drain and set aside. Then heat 1 tbsp…
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Dinner: Mixed vegetable tortilla
Heat 1 tbsp of sunflower oil in a non-stick frying pan. Chop 1 small red onion, a handful of mushrooms,…
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Pre-heat the oven to 200°C/gas mark 6. Top a 150g pizza base with 150g of ready-made tomato sauce. Chop 1…
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Dinner: Cheese & red pepper quesadilla
Top 1 tortilla wrap with 4 tbsp of grated reduced-fat cheese and 4 roasted red pepper pieces from a jar…
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Cook 350g of whole-wheat pasta twists according to the pack instructions, drain and set aside. Crush 2 cloves of garlic…
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Cut 4 new potatoes in half and boil them in their skins until soft, drain and set aside. Steam a…
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Dinner: Teriyaki tuna with veggie noodles
Place 2 x 125g of fresh tuna steaks in a shallow dish and spoon over 2 tbsp of teriyaki sauce.…
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Dinner: Lamb cutlets with potato salad
Boil 12 new potatoes in their skins, drain and leave to cool. Mix with 4 tbsp of reduced-fat sour cream,…
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Dinner: Lamb kofta kebabs with pitta & tzatziki
Blend 400g of lean minced lamb to a smooth paste and grate 1 onion. Mix the lamb and onion with…
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Dinner: Turkey, pepper & pesto kebabs with jacket potato
Preheat the oven to 200C / Gas mark 6 and bake 1 large potato for around 1 hour until the…
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Dinner: Veg & cashew nuts in black bean sauce
Cook 150g brown rice according to the pack instructions, then drain. While the rice is cooking, slice 1 carrot, 1…
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Dinner: Baked zesty cod with new potatoes & peas
Preheat the oven to 200C / Gas mark 6. Place a 140g cod steak in a piece of foil. Add…
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Dinner: Barbecued Indian chicken with Naan bread
Place 2 x 115g skinless chicken breasts in a non-metallic bowl. Mix 4 tbsp of Activia Natural Yogurt with 1…
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Dinner: Homemade mushroom and pepper pizza
Preheat the oven to 200C / Gas mark 6. Top 2 x 7-inch thin and crispy pizza bases with 150g…
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Dinner: Maple pork with new potatoes
Mix 2 tsp of maple syrup with 1 tsp of wholegrain mustard and 1 tsp of vegetable oil. Add a…
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Dinner: Steak with sauce and mash
Peel, chop and boil 450g of potatoes, drain, then mash with 2 tsp of low-fat spread and a little semi-skimmed…