3 smaller meals a day topped up with 2 snacks is a really healthy way to avoid overloading your digestive system.
40 recipes-
Buy a ready-made small tub of fruit salad (around 180g) and enjoy with a 165g Activia Cherry Snackpot.
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Snack: Summer fruits with Yogurt
Enjoy 1 kiwi fruit, 1 nectarine and 20 cherries with a 165g Activia Peach Snackpot.
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Enjoy a selection of summer fruits either individually or chopped up to make a mega fruit salad: 1 peach, 1…
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Snack: Strawberries, Banana & Yogurt
Enjoy 1 small banana, 7 strawberries and a 165g Activia Peach Snackpot. Chop the fruit up and pour over the…
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Snack: Sultana, hazelnut and oat cookies
Pre-heat the oven to 180°C/gas mark 4. Cream 175g of sunflower margarine with 150g of soft brown sugar until light…
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Pre-heat the oven to 180°C/gas mark 4. Grease and line a 17cm square baking tin. Mash 1 large banana and…
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Pre-heat the oven to 200°C/gas mark 6. Line 2 x 18cm cake tins with greaseproof paper, then brush with oil…
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Snack: Individual strawberry pavlovas
Pre-heat the oven to 120°C/gas mark ½. Grease and line 2 baking sheets. Whisk 2 egg whites until fairly stiff.…
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Snack: Hummus with sugar snap peas
Serve 4 tbsp of hummus with 80g of sugar snap peas.
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Snack: Rye with guacamole & cherry tomatoes
Top 3 rye crispbreads with 3 tbsp of guacamole and 6 sliced cherry tomatoes.
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Enjoy 15 unsalted almonds.
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Snack: Wholemeal Fruit scone & cherries
Enjoy 1 wholemeal fruit scone and 20 cherries.
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Snack: Tzatziki, breadsticks & veggies
Serve 4 tbsp of tzatziki with 4 breadsticks, 6 cherry tomatoes and 2 sticks of celery.
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Serve a 165g Activia Raspberry Snackpot with 3 chopped unsalted pecan nuts.
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A 165g pot of Activia Strawberry Snackpot Yogurt with 4 whole Brazil nuts.
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Snack: Snackpot, walnuts & blueberries
A 165g pot of Activia Fat Free Strawberry Snackpot Yogurt with 4 walnut halves and a handful of blueberries.
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Snack: Snackpot & cheese crispbread
A 165g pot of Activia Fat Free Raspberry Snackpot Yogurt. Plus 2 cripsbreads topped with 2 tbsp of low-fat soft…
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Snack: Snackpot & peanut butter toast
A 165g pot of Activia Raspberry Fat Free Snackpot Yogurt. Plus 1 slice of wholegrain toast topped with 1tsp peanut…
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A 165g pot of Activia Fat Free Cherry Snackpot Yogurt with 8 chopped almonds.
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Snack: Hummus with carrot sticks
6 tbsp of hummus with 1 small raw carrot, cut into sticks.
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Snack: Snackpot with crumpet and jam
A 165g pot of Activia Fat Free Peach Snackpot Yogurt and 1 toasted crumpet topped with 1tsp each of low-fat…
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Snack: Snackpot with fruit and peanuts
A 165g pot of Activia Fat Free Peach Snackpot Yogurt with 1 kiwi fruit and 1 tbsp of plain peanuts.
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2 slices of wholegrain toast topped with 2 tsp of low-fat soft cheese and 1 thinly sliced tomato
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Snack: Breadsticks with tzatziki
5 breadsticks and 3 tbsp of tzatziki.
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A 165g pot of Activia Cherry Snackpot Yogurt with 5 chopped walnut halves.
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Snack: Cereal with blueberries
4 tbsp of branflakes topped with a 165g pot of Activia Fat Free Cherry Snackpot Yogurt and a handful of…
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Snack: Dried apricots and cashews
4 dried apricots and 25g unsalted cashew nuts.
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Snack: Banana & mixed berry smoothie
Blend 130g Activia Strawberry Pouring Yogurt with 1 small banana and a handful of blueberries and raspberries to make a…
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Fill 1 wholemeal pitta with 1 slice of lean ham, shredded lettuce, 1 sliced tomato and cucumber slices. Plus 1…
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Snack: Oatcakes with brie & tomatoes
Serve 2 oatcakes with a 25g piece of brie and 6 cherry tomatoes.
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Mash 1 pre-prepared hard-boiled egg with 1 tsp of reduced-fat mayo. Cut 1 small wholegrain roll in half and top…
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Fill a bowl with chopped lettuce, 1 sliced tomato and a small chunk of diced cucumber. Add 2 tbsp of…
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Enjoy 25g each of unsalted peanuts and raisins.
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Snack: Strawberries with dark chocolate
Melt 25g dark chocolate and dip in 7 strawberries.
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Crush 2 garlic cloves. Grate ½ a cucumber, then squeeze out the excess water. Mix the garlic and cucumber with…
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Snack: Healthy dippers and salsa
Pre-heat the oven to 200°C/gas mark 6. Cut 2 x 300g baking potatoes into wedges, place in a roasting tin…
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Snack: Griddled prawns in pitta
Place 50g of king prawns in a bowl with 1 tsp of olive oil and 1 tsp of lemon juice.…
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Snack: Baked apple, walnuts & yogurt
Pre-heat the oven to 180°C/gas mark 4. Remove the cores from 4 large cooking apples and place in a shallow…
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Snack: Dried apricots and Yogurt
Enjoy 6 dried apricots and a 165g Activia Strawberry Snackpot.
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Snack: Rye with cream cheese & tomatoe
Top 4 rye crispbreads with 4 tbsp of extra light soft cheese and 6 sliced cherry tomatoes.