What is Gut Health?

Visit Activia's 'What the Gut?' Museum ​

Our recent research shows that though there is an awareness that gut health is important, few are confident in knowing how to look after it or how poor gut health can affect sleep, mood and energy levels. ​

In response, Activia launched the ‘What the Gut? Museum’, in partnership with Dr Zoe Williams.

Read more on the top tips from Dr. Zoe Williams on how to support your gut health here.