A Quick Guide to Kefir

Dive into the world of kefir with our quick guide! Discover the different ways it can be produced, its unique composition, and how the unique kefir grains create diverse tastes, textures, and functions, including how kefir differs from yogurt

This information is intended to provide health professionals with scientific and educational content on gut health and nutrition.

2025 Danone Ltd. All Rights Reserved. *Activia contains calcium which contributes to the normal function of digestive enzymes. Enjoy as part of a balanced diet and healthy lifestyle.

†Contains naturally occurring sugars.

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This information is intended to provide health professionals with scientific and educational content on gut health and nutrition.
Please confirm you are a health professional to continue.